NEW LOCATION-
**CrossFit SS
Baldwin Park, Maui HI
The beach park is located between Paia Bay and Spreckelsville Beach Park.
21-15-9 rep rounds for time of:
Hang Snatch 95/65
Pull-ups
Post time to comments.
Dumbbell Bench (one arm) 5×5
Rest 5:00
3 Rounds for time:
Push-ups max reps
Ring row max reps
*Rest 2 min between rounds